Our Philosophy
“Food should fuel our body for optimal health and at the same time be “enjoyable”
Why Invest in your health?
Well! Because there is only one of YOU! And you want to be feel your best. This means that keeping yourself healthy today and for tomorrow should be your top priority.
Through personalized nutrition counseling and consulting services, Princeton Nutrition helps you make meaningful investments in your health with informed and intentional choices about nutrition and lifestyle that can lead to improved quality of life and longevity.
Services
Our services aim to educate, inspire, and empower individuals and groups to make informed choices and adopt healthier lifestyles. We prioritize delivering evidence-based information and practical strategies that can be easily implemented in real-life scenarios.
Individualized Nutrition Counseling
One-to-one nutrition counseling is a personalized approach where I focus on your individual needs and goals...
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Corporate Wellness Program
Corporate wellness programs are designed to encourage healthy behaviors and lifestyle habits among employees...
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Family nutrition counseling
Healthy food is important for children's growth and well-being as it supports their physical, social, mental...
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Culinary
Programs
Develop Culinary skills while focusing on Health. With scientifically based principles and practices of whole foods selection...
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Wellness Transitions
Let the Wellness Path Begins
We recognize that the foundation of wellness lies in embracing a healthier diet and lifestyle. By focusing on sustainable and mindful eating habits and committing to positive change, you can prevent, manage, and improve various health conditions. Let us guide you on the path to overall well-being and a better quality of life.
Weight Management for optimal health
As a nutrition coach and educator, our Registered Dietitian Nutritionist (RDN) team is here to guide you in understanding the fuel your body requires. We will teach you valuable skills. Read More
Medical Conditions
Our team will work with you to help you prevent or manage a chronic condition. When faced with a chronic medical condition like Celiac Disease, Diabetes, High Cholesterol, Hypertension, or Crohn’s disease.. Read More
Corporate Wellness
We offer a comprehensive range of workshops, lectures, and lunch-and-learn sessions designed specifically for groups and corporations, focusing on diverse nutrition and wellness. Read More
Programs
Foundational Program
Building a Strong Base for Success
Begin your journey towards attaining your wellness objectives by taking the initial stride.
Energizer Program
Boosting Momentum and Amplifying Results In addition to the features offered in the Basic package, this comprehensive package incorporates three follow-up appointments.
Intensive Program
Accelerating Progress for Rapid Transformation If you desire intensive, ongoing, and unwavering support, this package is specifically designed for you.
Make an appointment for your free discovery call
One on one Nutrition Counseling
Medical Nutrition Therapy (MNT)
Corporate Wellness Program
- Meal Plans to suit your specific needs
- Private Culinary Nutrition Demos
Make an appointment for your free call
INSURANCES COVERED
